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Living food/ Raw food

Our Living food diet is made up of fresh, whole, unrefined, living, plant-based foods: fruits, vegetables, leafy greens, nuts, seeds & sea vegetable, which are consumed in their natural state, without cooking. The Living food/ Raw food diet is fullpacked with all the nutrition, vitamines, minerals and the important enzymes!

Below same exampels at the meals we demonstrate, at the 7-day course:

  • Fresh sallads with dressing sauce
  • Zuccini pasta
  • Pizza
  • Nori-rolls, "veg-sushi"
  • Glutenfree bread, crackers
  • Rotvegetable-patér
  • Seed-cheese
  • Cake , cheesecake & soft ice-cream & popsicles
  • Raw choklate with superfoods
  • Fruit smoothies & porridge
  • Musli, seed-milk & yam etc

 



We like to offer you special diet if you have any allergi, cancer, rheumatism, candida etc. (Raw food is free from any artificial substances, including sugar-free, gluten-free & lactosfritt etc.)

 

 

 

We like to follow Dr. Ann Wigmores Living food knowledge and also added new research and recent studies.